跳至內容

Make mouth watering meals that cater to all senses

Chickpea & Potato Curry

by VISHWAJEET JANA 31 Aug 2020
Chickpea & Potato Curry - Healthy Choices
Ingredients:
  • 1 tablespoon canola oil
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 2 teaspoons minced fresh ginger root
  • 2 teaspoons ground coriander
  • 1 teaspoon garam masala / 1 teaspoon chili powder
  • 1/2 teaspoon salt / 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground turmeric
  • 1 can (15 ounces) crushed tomatoes
  • 2 cans (15 ounces each) chickpeas or garbanzo beans, rinsed and drained
  • 1 large baking potato, peeled and cut into 3/4-inch cubes
  • 2-1/2 cups vegetable stock
  • 1 tablespoon lime juice /Chopped fresh cilantro
  • Hot cooked rice / Sliced red onion, optional / Lime wedges, optional
Ingredients:

    In a Healthy Choices skillet, heat oil over medium-high heat; saute onion until tender, 2-4 minutes. Add garlic, ginger, and dry seasonings; cook and stir 1 minute.

    Stir in tomatoes; transfer to a 3- or 4-qt. slow cooker.

    Stir in chickpeas, potato, and stock. Cook, covered, on low until potato is tender and flavors are blended 6-8 hours.

    Stir in lime juice; sprinkle with cilantro. Serve with rice and, if desired, red onion and lime wedges.

    Prev Post
    Next Post

    感謝您訂閱

    This email has already been registered!

    Shop the look

    Close

    Choose Options

    Close
    Edit Option
    Close
    Have Questions?
    this is just a warning
    登入 Close
    Close
    Shopping Cart
    0 items